I can get through arduous Muay Thai sessions (just) … and today I put my back out shopping for cleaning products. …and the temple next door appears to be having a rave. There is no logic in this world…

…begins with one small step. Something of a cliche, but one that I am clinging to this morning after my first proper Muay Thai session in about 3 years. Having done almost no training at all in the last 2 … Continue reading →